“I want to rescue knowledge work from its increasingly untenable freneticism and rebuild it into something more sustainable and humane.”
“The story of economic growth in the modern Western world is in many ways a story about the triumph of productivity thinking.”
“It seems like the benefits of technology have created the ability to stack more into our day and onto our schedules than we have the capacity to handle while maintaining a level of quality which makes the things worth doing.”
“This lesson, that doing less can enable better results, defies our contemporary bias toward activity, based on the belief that doing more keeps our options open and generates more opportunities for reward.”
“The key to meaningful work is in the decision to keep returning to the efforts you find important. Not in getting everything right every time.”
“To work without change or rest all year would have seemed unusual to most of our ancestors. Seasonality was deeply integrated into the human experience.”
“Obsess over the quality of what you produce, even if this means missing opportunities in the short term. Leverage the value of these results to gain more and more freedom in your efforts over the long term.”
“Deciding what not to do is as important as deciding what to do.”
“We’ve become so used to the idea that the only reward for getting better is moving toward higher income and increased responsibilities that we forget that the fruits of pursuing quality can also be harvested in the form of a more sustainable lifestyle.”
“This is what ultimately matters: where you end up, not the speed at which you get there, or the number of people you impress with your jittery busyness along the way.”
Cal Newport, an MIT-trained computer science professor at Georgetown University, writes about technology, work, and achieving focus in a distracted world. He contributes to the New Yorker and hosts the Deep Questions podcast. He is the author of multiple non-fiction books and writes a blog called "Study Hacks" with the aim of helping readers achieve academic and career success.
The New York Times: The Very Busy Writer Telling Everyone to Slow Down
Financial Times: Slow Productivity by Cal Newport — when less means more
Wall Street Journal: ‘Slow Productivity’ Review: Working Better, Not Busier
The Times: Slow Productivity by Cal Newport review — how to avoid burn out at work