Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
by Holly Whitaker
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69:59
Author chats with Sobriety Starts Here via video call
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Mar, 2018
Spoiler:
The author describes the “sobriety school” she created when she found that AA was not a good fit for her. She emphasizes that you don’t need to have a drinking problem to participate in the school but that it’s more about getting control of all aspects of your life. She says we were not created to cope with life by using toxic numbing agents and that it’s ridiculous to worry about pesticides in our foods when it’s considered completely normal to ingest alcohol.
5:31
Author on Tamron Hall Show via video call discusses drinking culture
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Apr, 2021
Spoiler:
The author asks us to take a look at the way drinking is normalized in our culture, something that intensified during the pandemic when many people were free to start drinking in the morning. She reminds us that alcohol is a carcinogen and a neurotoxin and says that, for her, quitting drinking was about realizing that she didn’t have to participate in an activity that wasn’t contributing to her life in a positive way. She adds that her life has improved significantly since quitting.
2:48
Author shares sobriety journey plus vintage personal photos
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62
Jan, 2023
Spoiler:
While asking some probing questions about alcohol, the author explores the gray area in our society that includes people who don’t qualify as alcoholics but whose lives would be better off without drinking. She observes that once we turn 21, we are expected to incorporate drinking into our lives, in spite of the fact that alcohol is a carcinogen. She says that wondering if you can have a healthy relationship with alcohol is like wondering if you can have a healthy relationship with cigarettes.
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Publications
Business Insider: Chrissy Teigen explains why this book inspired her to go sober
Good Morning America: Chrissy Teigen says Holly Whitaker's book 'Quit Like a Woman' helped her become sober
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