Furiously Happy: A Funny Book About Horrible Things

Furiously Happy: A Funny Book About Horrible Things

by Jenny Lawson
3.90 (168K)  •  2015

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Spoiler: Appearing at Google, author Jenny Lawson reads a short excerpt from her book and does an extensive Q&A, answering audience questions in depth, complete with anecdotes and side trips. She says that she has around two extended depressive episodes per year, during which she gives herself permission to do nothing more than survive. She communicates again and again that the key to such difficulties is to talk about them, that no matter what your problem, there are other people who are suffering the same thing.
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Spoiler: Lawson discusses the dark themes to which she says she tries to bring humor: anxiety, depression, personality disorder, and trichotillomania (compulsive pulling-out of hair), among others. She observes that when we are able to laugh at something difficult, it becomes a “smaller monster.” She warns that deciding to be “furiously happy” is not a recipe for fixing mental illness, but instead is a way to enjoy the times when you’re out of depression and to take a bit of happiness back with you into the next dark period.
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Spoiler: The video’s creator says that she loved Lawson’s definition of depression, which is “. . .when you don’t want cheese any more. Even though it’s cheese.” In other words, the things that normally bring us joy lose their spark, whether that’s cheese, waffles, or an activity we usually enjoy. Regarding anxiety, she says that Lawson’s advice is to “pretend you’re good at it,” which is another version of the oft-repeated phrase “fake it till you make it.”

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Other books by Jenny Lawson

3.90 (196K)   •   2012

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