“If it’s not going to change, get out of it as soon as you can, even if you end up having nothing afterward or thinking you’ll have nothing afterward. Or be financially strapped afterward.”
“My advice is to be kind to others, listen to others, and be upbeat. Don’t start talking about your miserable life. Show confidence, respect, interest in others, and smile; that will make you fascinating.”
“Having a plan does not mean that things will go right. It means that if things go wrong, you will make another plan.”
“Things broke. We didn’t panic. We fixed them and carried on. In life, we fear many things that don’t happen. When bad things happen, we need to find a solution.”
“No matter how big or small the opportunity, someone else will always answer the question for you of “why not?” But think about what’s going to make you happy.”
“At twenty-one you are no longer an orphan.” This means, you need to take responsibility for your future life. The harder you work, the easier it is for luck to find you.”
“The physiology here is that all your energy goes to digesting food, and you have little energy for the rest of your body. When you are eating well, you have a lot more energy.”
“The best health plan is the sustainable one—the one you will stick to, even when you are stressed, or tired, or too busy to pay a lot of attention to it. You don’t need a pill. You need a plan.”
“All it takes is a little bug, or a minor mishap, and you’re down for days. That’s when you realize that health is everything.”
“At times, I never thought I would be happy. Ever! And then I made a plan to get out because continued unhappiness is not a way to live. So make your plan now.”